Last Man Standing
Last Man Standing is workout from the 2020 Brazil CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
12/9-cal. Fortify Air Bike
12-m kettlebell overhead walking lunge
M 24kg kettlebell / F 16kg kettlebell
7 elimination rounds
Top Competition Results
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