Last Man Standing

Last Man Standing is workout from the 2020 Brazil CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:

12/9-cal. Fortify Air Bike
12-m kettlebell overhead walking lunge
M 24kg kettlebell / F 16kg kettlebell

7 elimination rounds

Top Competition Results

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2020 Brazil CrossFit Championship WODs  Brazil CrossFit Championship WODs  2020 Sanctionals WODs  


Lunge   Assault Bike