Laser BMX Run
Laser BMX Run is workout from the 2022 French Throwdown. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time : BMX Run 5 shots - 10 attempts BMX Run 5 shots - 10 attempts BMX Run 5 shots - 10 attempts BMX Run 5 burpees penalty for each uncompleted shot Tiebreak : Time at last shooting sequence completed
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