Hard Times

Hard Times is workout from the 2022 Strength in Depth. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
Echo Bike calories
Bar-facing burpees
Thrusters (61/43 kg)
Time cap: 9 minutes

Top Competition Results

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2022 Strength in Depth WODs  Strength in Depth WODs  


Thruster   Bar Facing Burpee   Echo Bike