Havisham
Havisham is workout from the 2022 Strength in Depth. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
3 rounds for time:
12 ring muscle-ups
30 alternating single-leg squats
9 hang power snatches (70/48 kg)
Time cap: 12 minutes
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