Copperfield

Copperfield is workout from the 2022 Strength in Depth. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
1,000-m run
2,000-m row
300 double-unders
1,000-m run

Time cap: 26/28 minutes


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Categories

2022 Strength in Depth WODs  Strength in Depth WODs  

Movements

Double Unders   Row   Assault Runner