Far East Chipper
Far East Chipper is workout from the 2022 Far East Throwdown. This CrossFit workout is a chipper. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
40 handstand push-ups
40 wall-ball shots (20/14 lb)
40 dumbbell snatches (70/50 lb)
1,200-m run
40 GHD sit-ups
40 toes-to-bars
40 box jump-overs (24/20 in)
Time cap: 20 minutes
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