Far East Chipper

Far East Chipper is workout from the 2022 Far East Throwdown. This CrossFit workout is a chipper. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
40 handstand push-ups
40 wall-ball shots (20/14 lb)
40 dumbbell snatches (70/50 lb)
1,200-m run
40 GHD sit-ups
40 toes-to-bars
40 box jump-overs (24/20 in)

Time cap: 20 minutes


Top Competition Results


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Categories

2022 Far East Throwdown WODs  Far East Throwdown WODs  

Movements

Snatch   Toes To Bar   Wall Balls   Assault Runner   Handstand Push Up   GHD Situps   Box Jump Overs