Short or Long

Short or Long is workout from the 2022 Far East Throwdown. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time :
200 double-unders
100-ft handstand walk
5 snatches (185/125 lb)
4 snatches (205/135 lb)
3 snatches (225/145 lb)
2 snatches (245/155 lb)
1 snatch (265/165 lb)
Time cap: 12 minutes

Top Competition Results

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2022 Far East Throwdown WODs  Far East Throwdown WODs  


Double Unders   Snatch   Handstand Walk