Speed Chipper

Speed Chipper is workout from the 2022 Granite Games. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
120-yard shuttle run
16 snatches (175/120 lb)
36 chest-to-bar pull-ups
160-yard shuttle run
36 chest-to-bar pull-ups
16 snatches (175/120 lb)
120-yard shuttle run
Time cap: 10 minutes


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Categories

2022 Granite Games WODs  Granite Games WODs  

Movements

Snatch   Chest To Bar Pull Ups   Shuttle Run