Time For Pudding

Time For Pudding is workout from the 2022 CrossFit Fittest in Cape Town. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
27 chest-to-bar pull-ups
27 dumbbell squat snatches (22.5/15 kg)
18 chest-to-bar pull-ups
18 dumbbell squat snatches (22.5/15 kg)
9 chest-to-bar pull-ups
9 dumbbell squat snatches (22.5/15 kg)
Time cap: 8 minutes

Top Competition Results

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2022 CrossFit Fittest in Cape Town WODs  CrossFit Fittest in Cape Town WODs  


Chest To Bar Pull Ups   Squat Snatch