Turbo Tunnel
Turbo Tunnel is workout from the 2022 Mid Atlantic CrossFit Challenge. This CrossFit workout is a chipper. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
18 ring muscle-ups
15 front squats (205/145 lb)
45-ft front-rack lunge
12 bar muscle-ups
9 shoulder-to-overheads (165/115 lb)
45-ft overhead lunge
Time cap: 10 minutes
Top Competition Results
Competition results data powered by Fantasy Fitnessing