Midline Sadness

Midline Sadness is workout from the 2022 Mid Atlantic CrossFit Challenge. This CrossFit workout is a triplet. This workout is scored by the weight lifted by the athlete.

Workout Description

For time:

50 GHD sit-ups
30-ft handstand walk
30 overhead squats (145/95 lb)
60-ft handstand walk
40 GHD sit-ups
60-ft handstand walk
20 overhead squats (185/115 lb)
90-ft handstand walk
30 GHD sit-ups
90-ft handstand walk
10 overhead squats (185/135 lb)

Time cap: 14 minutes

Top Competition Results

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2022 Mid Atlantic CrossFit Challenge WODs  Mid Atlantic CrossFit Challenge WODs  


Handstand Walk   Overhead Squat   GHD Situps