Midline Sadness
Midline Sadness is workout from the 2022 Mid Atlantic CrossFit Challenge. This CrossFit workout is a triplet. This workout is scored by the weight lifted by the athlete.
Workout Description
For time:
50 GHD sit-ups
30-ft handstand walk
30 overhead squats (145/95 lb)
60-ft handstand walk
40 GHD sit-ups
60-ft handstand walk
20 overhead squats (185/115 lb)
90-ft handstand walk
30 GHD sit-ups
90-ft handstand walk
10 overhead squats (185/135 lb)
Time cap: 14 minutes
Top Competition Results
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