King Arthur
King Arthur is workout from the 2022 Torian Pro. This CrossFit workout is a pyramid. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
15 overhead squats (70/52 kg)
15 burpee box jumps-overs (24/20 in)
15 thrusters (61/43 kg)
15 power cleans (93/61 kg)
15 muscle-ups
Run 1,500 m
15 muscle-ups
15 power cleans (93/61 kg)
15 thrusters (61/43 kg)
15 burpee box jump-overs (24/20 in)
15 overhead squats (70/52 kg)
Time cap: 23 minutes
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