Devil's Advocate

Devil's Advocate is workout from the 2022 Lowlands Throwdown. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:

50 devils presses (22.5/15 kg per hand)
40 handstand push-ups
30 sandbag-to-shoulders (70/45 kg)
20 handstand push-ups
25 devils presses (22.5/15 kg per hand)
Time cap: 11 minutes

Top Competition Results

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2022 Lowlands Throwdown WODs  Lowlands Throwdown WODs  


Handstand Push Up   Clean   Devil's Press