Jackie Style
Jackie Style is workout from the 2022 Syndicate Crown. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
1,000-meter row
50 thrusters (45/35 lb)
60 chest-to-bar pull-ups
50 thrusters (45/35 lb)
1,000-meter row
Time cap: 15 minutes
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