21-15-9
21-15-9 is workout from the 2020 CrossFit Strength in Depth. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For time:
21 ski kcals
15 bar facing burpees
9 overhead squats 100/65kg
Top Competition Results
Women: Laura Horvath - 02:04.0Men: Mathew Fraser - 01:42.0
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