2022 Quarterfinals Event #2

2022 Quarterfinals Event #2 is workout from the 2022 Quarterfinals. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3 rounds for time:
30 alternating single-leg squats
30 GHD sit-ups
10 muscle-ups
Time cap: 15 minutes

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2022 Quarterfinals WODs  Quarterfinals WODs  


Ring Muscle Up   Pistols   GHD Situps