2022 Quarterfinals Event #1

2022 Quarterfinals Event #1 is workout from the 2022 Quarterfinals. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For time:
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
10 strict handstand push-ups
M - 2 x 50-lb dumbbells for all lunges, 3.5-in deficit
W - 2 x 35-lb dumbbells for all lunges, 2-in deficit

Time cap: 15 minutes

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2022 Quarterfinals WODs  Quarterfinals WODs  


Lunge   Handstand Push Up