Tin Trail

Tin Trail is workout from the 2020 CrossFit Strength in Depth. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

4 rounds for time:
3 rope climbs
12m handstand walk
3 rope climbs
12m handstand walk
20m yoke carry 250/160kg

Top Competition Results

Women: Gabriela Migala - 09:02.0
Men: Mat Fraser - 08:53.0

Competition results data powered by Fantasy Fitnessing


2020 CrossFit Strength in Depth WODs  CrossFit Strength in Depth WODs  2020 Sanctionals WODs  


Rope Climbs   Handstand Walk   Yoke Carry