Clean Bandit
Clean Bandit is workout from the 2020 CrossFit Strength in Depth. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For Time:
30 double unders
10 cleans 100k/70kg
30 double unders
8 cleans 110/75kg
30 double unders
6 cleans 120/80kg
30 double unders
4 cleans 130/85kg
30 double unders
2 cleans 140/92.5kg
Top Competition Results
Women: Laura Horvath - 05:11.0Men: Mat Fraser - 05:41.0
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