Stay Frosty

Stay Frosty is workout from the 2021 Dubai CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

5 rounds
500m ski erg
Run (up/down ski hill)
Time cap: 17 min men / 16 min women


Top Competition Results


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Categories

2021 Dubai CrossFit Championship WODs  Dubai CrossFit Championship WODs  

Movements

Running   Ski Erg