The Mule

The Mule is workout from the 2021 Rogue Invitational. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

21-15-9
Deadlift (315/225)
Burpee Pull Up


Top Competition Results


Competition results data powered by Fantasy Fitnessing

Categories

2021 Rogue Invitational WODs  Rogue Invitational WODs  

Movements

Deadlift   Burpee Pull Ups