Go Ruck
Go Ruck is workout from the 2021 Rogue Invitational. This CrossFit workout is a pyramid. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
Wheelbarrow pull to Zeus
10 Over under log on Zeus
5 Rope Climb
3 Sandbags to top of hill (50/35)
5 Rope Climb
10 Over under log on Zeus
Wheelbarrow push to finish
With GORUCK pack 30lb/20lb
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