Regionals 15.7

Regionals 15.7 is workout from the 2015 Central Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
15 Muscle-Ups
1 Squat Clean (205/135 lbs)
1 Squat Clean (225/145 lbs)
1 Squat Clean (245/155 lbs)
1 Squat Clean (255/165 lbs)
1 Squat Clean (265/175 lbs)
Time cap: 6 minutes


Top Competition Results


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Categories

2015 Central Regional WODs  Central Regional WODs  

Movements

Ring Muscle Up   Squat Clean