Blade Runner

Blade Runner is workout from the 2020 CrossFit Strength in Depth. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

6km Run
This is a 2 times, 3000m loop

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2020 CrossFit Strength in Depth WODs  CrossFit Strength in Depth WODs  2020 Sanctionals WODs