Regionals 15.4

Regionals 15.4 is workout from the 2015 South Regional. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
250 ft Handstand Walk
Time Cap: 3 minutes

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2015 South Regional WODs  South Regional WODs  


Handstand Walk