2020 Dubai CrossFit Championship Event #9
2020 Dubai CrossFit Championship Event #9 is workout from the 2020 Dubai CrossFit Championship. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
12 Bar Muscle-Ups
21 Deadlifts (100KG / 70KG)
9 Bar Muscle-Ups
15 Hang Power Cleans (100KG / 70KG)
6 Bar Muscle-Ups
9 Shoulder-to-Overheads (100KG / 70KG)
Score Event 9: Time
Time cap : 6 min
Top Competition Results
Women: Jamie Simmonds - 05:04.0Men: Patrick Vellner - 04:13.0
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