2020 Dubai CrossFit Championship Event #7
2020 Dubai CrossFit Championship Event #7 is workout from the 2020 Dubai CrossFit Championship. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
50 Calorie Row
40 Wall-Balls (30/20 lbs)
30 Box Jump Overs (24/20)
20m Front Rack Walking Lunges (85/60 kg)
10 Rope Climbs
25 Calorie Row
20 Wall-Balls (30/20 lbs)
15 Box Jump Overs (24/20)
10m Front Rack Walking Lunges (85/60 kg)
5 Rope Climbs
Score Event 8: Time
Time cap: 15 min
Top Competition Results
Women: Mikaela Norman - 13:43.0Men: Brent Fikowski - 11:08.0
Competition results data powered by Fantasy Fitnessing