Damn Diane

Damn Diane is workout from the 2020 Crossfit Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3 rounds:
15 deadlifts
15 strict deficit handstand push-ups

W 205 lb., 2-in. deficit
M 315 lb., 3.5-in. deficit

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2020 Crossfit Games WODs  Crossfit Games WODs  


Deadlift   Handstand Push Up