Regionals 16.4

Regionals 16.4 is workout from the 2016 South Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

4 Rounds for Time
28 Pistols
15 Power Cleans (115/80 lb)
Time Cap: 10 minutes

Top Competition Results

Women: Camille Leblanc-Bazinet - 14:15.48
Men: Sean Sweeney - 14:58.0

Competition results data powered by Fantasy Fitnessing


2016 South Regional WODs  South Regional WODs  


Pistols   Power Clean