Regionals 16.4

Regionals 16.4 is workout from the 2016 Pacific Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

4 Rounds for Time
28 Pistols
15 Power Cleans (115/80 lb)
Time Cap: 10 minutes

Top Competition Results

Women: Kara Saunders - 14:05.58
Men: Rob Forte - 14:32.12

Competition results data powered by Fantasy Fitnessing


2016 Pacific Regional WODs  Pacific Regional WODs  


Pistols   Power Clean