Regionals 16.4
Regionals 16.4 is workout from the 2016 Central Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
4 Rounds for Time
28 Pistols
15 Power Cleans (115/80 lb)
Time Cap: 10 minutes
Top Competition Results
Women: Sheila Barden - 14:49.20Men: Richard Paul Castillo - 13:13.60
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