Regionals 16.4 is workout from the 2016 Central Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
4 Rounds for Time
15 Power Cleans (115/80 lb)
Time Cap: 10 minutes
Top Competition ResultsWomen: Sheila Barden - 14:49.20
Men: Richard Paul Castillo - 13:13.60
Competition results data powered by Fantasy Fitnessing