Regionals 16.4

Regionals 16.4 is workout from the 2016 Central Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

4 Rounds for Time
28 Pistols
15 Power Cleans (115/80 lb)
Time Cap: 10 minutes

Top Competition Results

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2016 Central Regional WODs  Central Regional WODs  


Pistols   Power Clean