Regionals 16.3
Regionals 16.3 is workout from the 2016 West Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For Time
104 Wall Ball Shots (20/14 lb)
52 Pull-Ups
Time Cap: 6 minutes
Top Competition Results
Women: Emily Abbott - 05:08.60Men: Ben Stoneberg - 04:08.41
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