Regionals 16.3

Regionals 16.3 is workout from the 2016 East Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
104 Wall Ball Shots (20/14 lb)
52 Pull-Ups
Time Cap: 6 minutes

Top Competition Results

Women: Whitney Gelin - 04:56.50
Men: Mathew Fraser - 04:13.39

Competition results data powered by Fantasy Fitnessing


2016 East Regional WODs  East Regional WODs  


Wall Balls   Pull Up