Regionals 16.3
Regionals 16.3 is workout from the 2016 East Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For Time
104 Wall Ball Shots (20/14 lb)
52 Pull-Ups
Time Cap: 6 minutes
Top Competition Results
Women: Whitney Gelin - 04:56.50Men: Mathew Fraser - 04:13.39
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