Regionals 16.3 is workout from the 2016 California Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
104 Wall Ball Shots (20/14 lb)
Time Cap: 6 minutes
Top Competition ResultsWomen: Lauren Fisher - 05:04.54
Men: Marcus Filly - 04:10.21
Competition results data powered by Fantasy Fitnessing