Regionals 16.3

Regionals 16.3 is workout from the 2016 Atlantic Regional. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
104 Wall Ball Shots (20/14 lb)
52 Pull-Ups
Time Cap: 6 minutes


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Categories

2016 Atlantic Regional WODs  Atlantic Regional WODs  

Movements

Wall Balls   Pull Up