Grettel is workout from the 2021 CrossFit Lowlands Throwdown. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

10 Rounds for Time
3 Clean-and-Jerks (135/95 lb)
3 Bar Over Burpees

Top Competition Results

Women: Gabriela Migala - 02:37.0
Men: Jakub Cieslik - 02:23.0

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2021 CrossFit Lowlands Throwdown WODs  CrossFit Lowlands Throwdown WODs  


Clean and Jerk   Bar Facing Burpee