Grettel is workout from the 2021 Brazil CrossFit Championship. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

10 Rounds for Time
3 Clean-and-Jerks (135/95 lb)
3 Bar Over Burpees

Top Competition Results

Women: Larissa Cunha - 02:41.0
Men: Omar Martinez - 02:18.0

Competition results data powered by Fantasy Fitnessing


2021 Brazil CrossFit Championship WODs  Brazil CrossFit Championship WODs  


Clean and Jerk   Bar Facing Burpee