Grettel is workout from the 2021 Asia Invitational. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

10 Rounds for Time
3 Clean-and-Jerks (135/95 lb)
3 Bar Over Burpees

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2021 Asia Invitational WODs  Asia Invitational WODs  


Clean and Jerk   Bar Facing Burpee