Semifinals 21.4
Semifinals 21.4 is workout from the 2021 CrossFit Lowlands Throwdown. This CrossFit workout is a single movement WOD. This workout is scored by the number of reps compeleted in the time limit.
Workout Description
For Total Reps in 10 minutes
10 Snatches (135/85 lb)
Rest 1 minute
10 Snatches (185/125 lb)
Rest 1 minute
10 Snatches (225/145 lb)
Rest 1 minute
In the remaining time, AMRAP of:
Snatches (245/165 lb)
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