Friendly Fran

Friendly Fran is workout from the 2021 CrossFit Atlas Games. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

3 Rounds for Time
21 Thrusters (115/85 lb)
21 Chest-to-Bar Pull-Ups


Top Competition Results

Women: Tia-Clair Toomey-Orr(2020 Crossfit Games - Online) - 03:40.0
Men: Mat Fraser(2020 Crossfit Games - Online) - 03:08.0

Competition results data powered by Fantasy Fitnessing

Categories

2021 CrossFit Atlas Games WODs  CrossFit Atlas Games WODs  

Movements

Thruster   Chest To Bar Pull Ups