Ruck Run 2.0
Ruck Run 2.0 is workout from the 2021 West Coast Classic. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.
6000 meter Ruck Run
Male and Female: 20-30-40-50 lb, increasing each lap
Time Cap: 40 minutes
Top Competition ResultsWomen: Bethany Shadburne - 32:50.97
Men: Cole Sager - 31:27.57
Competition results data powered by Fantasy Fitnessing