Ruck Run 2.0

Ruck Run 2.0 is workout from the 2021 West Coast Classic. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time
6000 meter Ruck Run
Male and Female: 20-30-40-50 lb, increasing each lap
Time Cap: 40 minutes


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Categories

2021 West Coast Classic WODs  West Coast Classic WODs  

Movements

Running