Ruck Run 2.0
Ruck Run 2.0 is workout from the 2021 West Coast Classic. This CrossFit workout is a single movement WOD. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For Time
6000 meter Ruck Run
Male and Female: 20-30-40-50 lb, increasing each lap
Time Cap: 40 minutes
Top Competition Results
Women: Bethany Shadburne - 32:50.97Men: Cole Sager - 31:27.57
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