Trek Run

Trek Run is workout from the 2020 CrossFit Filthy 150. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

4km Bike
1km Run

-14 minute cap


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Categories

2020 CrossFit Filthy 150 WODs  CrossFit Filthy 150 WODs  2020 Sanctionals WODs  

Movements

Running   Bike