2021 Last Chance Qualifier Event #4

2021 Last Chance Qualifier Event #4 is workout from the 2021 Last Chance Qualifier. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

100 double-unders
10 squat cleans, 135/95 lb.
5 legless rope climbs
80 double-unders
8 squat cleans, 185/135 lb.
4 legless rope climbs
60 double-unders
6 squat cleans, 225/155 lb.
3 legless rope climbs
40 double-unders
4 squat cleans, 245/175 lb.
2 legless rope climbs
20 double-unders
2 squat cleans, 275/185 lb.
1 legless rope climb
Time cap: 20 min.


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Categories

2021 Last Chance Qualifier WODs  Last Chance Qualifier WODs  

Movements

Double Unders   Squat Clean   Legless Rope Climb