Triwizard Cup

Triwizard Cup is workout from the 2021 Mid Atlantic CrossFit Challenge. This CrossFit workout is a 4ormore. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

4 rounds for time
30/20 calories Concept2 Bike
20 Toes To Bar
10 Thrusters
40' Overhead Walking Lunge
Male: 135lb barbell
Female: 95lb barbell


Top Competition Results

Women: Tia-Clair Toomey-Orr - 11:03.0
Men: Jayson Hopper - 11:57.0

Competition results data powered by Fantasy Fitnessing

Categories

2021 Mid Atlantic CrossFit Challenge WODs  Mid Atlantic CrossFit Challenge WODs  

Movements

Toes To Bar   Thruster   Bike Erg   Lunge