Grettel is workout from the 2021 Mid Atlantic CrossFit Challenge. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

10 Rounds For Time:
3 Clean and Jerks
3 Bar Facing Burpees
Male: 135lb barbell
Female: 95lb barbell

Top Competition Results

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2021 Mid Atlantic CrossFit Challenge WODs  Mid Atlantic CrossFit Challenge WODs  


Clean and Jerk   Bar Facing Burpee