Galen
Galen is workout from the 2020 CrossFit Filthy 150. This CrossFit workout is a couplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For Time
2 Unbroken Rope Climbs
Run 400m
2 Unbroken Rope Climbs
Run 400m
2 Unbroken Rope Climbs
Run 400m
2 Unbroken Rope Climbs
Time cap : 8:00
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