2019 CrossFit French Throwdown Event #10

2019 CrossFit French Throwdown Event #10 is workout from the 2019 CrossFit French Throwdown. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

For Time :
400m Air Runner
30 Toes to Bar
8 alternating Dumbbell ground to overhead
Time Cap : 6 minutes

Top Competition Results

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2019 CrossFit French Throwdown WODs  CrossFit French Throwdown WODs  2019 Sanctionals WODs  


Toes To Bar   Assault Runner   Ground to Overhead