2019 CrossFit French Throwdown Event #10
2019 CrossFit French Throwdown Event #10 is workout from the 2019 CrossFit French Throwdown. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.
Workout Description
For Time :
400m Air Runner
30 Toes to Bar
8 alternating Dumbbell ground to overhead
Time Cap : 6 minutes
Top Competition Results
Women: Manon Angonese - CAP + 39Men: Mitchel Stevenson - 03:49.0
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