2019 CrossFit French Throwdown Event #8

2019 CrossFit French Throwdown Event #8 is workout from the 2019 CrossFit French Throwdown. This CrossFit workout is a pyramid. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

30M Handstand Walk
50 Alternating One leg squats
50 Box Jumps over
75 HSPU
50 Box Jumps over
50 Alternating One leg squats
30M Handstand Walk
?TC : 15 minutes


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Categories

2019 CrossFit French Throwdown WODs  CrossFit French Throwdown WODs  2019 Sanctionals WODs  

Movements

Handstand Push Up   Handstand Walk   Pistols   Box Jump Overs