2019 CrossFit French Throwdown Event #7

2019 CrossFit French Throwdown Event #7 is workout from the 2019 CrossFit French Throwdown. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

2 Rounds
12 Ring Muscle ups
5 Squat Cleans 120-80kg
then
2 Rounds
12 Bar Muscle ups
5 Squat Cleans 120-80kg
TC : 15 minutes

Top Competition Results

Women: Oddrun Eik Gylfadottir - 10:07.0
Men: Willy Georges - 09:24.0

Competition results data powered by Fantasy Fitnessing

Categories

2019 CrossFit French Throwdown WODs  CrossFit French Throwdown WODs  2019 Sanctionals WODs  

Movements

Ring Muscle Up   Squat Clean