2019 CrossFit French Throwdown Event #4

2019 CrossFit French Throwdown Event #4 is workout from the 2019 CrossFit French Throwdown. This CrossFit workout is a triplet. This workout is scored by the time it takes the athlete to complete the work.

Workout Description

5 Rounds for time of :
10 Strict Pull-Ups
20 Double KB Thrusters 24-16kg
20 Burpees Facing the KBs
TC : 20 minutes

Top Competition Results

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2019 CrossFit French Throwdown WODs  CrossFit French Throwdown WODs  2019 Sanctionals WODs  


Thruster   Pull Up   Bar Facing Burpee